When I feel like having something different for breakfast or I have been ill, I will try to boost my digestive system probiotics by eating some dairy free yoghurt with some organic blueberries. I choose dairy free as dairy yoghurt gives me tummy troubles. It takes under a minute to prepare and is refreshing every time. Simply yummy.
Key Facts:
- Serves 1
- Total Time: 1 min
- Difficulty: Easy
- Suitability: Dairy Free, Pescetarian, Vegan, Vegetarian
Equipment:
- Bowl or glass cup
- Spoon
Ingredients (Cost £1.47 per serving):
- 250g (Half tub) Alpro Plain Yoghurt – 50p (£1 for 500g, Tesco/Asda – I only buy when on offer)
- 50g Organic Blueberries – 97p (£4.85 for 250g from Abel & Cole)
Method:
- Pour half of the yoghurt into a bowl or clear glass.
- Wash the blueberries and place on top of the yoghurt.
- Enjoy!
Have you ever tried this simple breakfast? Do you like to add anything else to your yoghurt? Comments below your thoughts.
‘Hey yoghurt, if you’re so cultured, how come I haven’t seen you on opera’
Original Publish Date: 22/10/19
