This is a protein filled light meal that can be enjoyed with a glass of oat milk or your favourite milk alternative.
key facts
- Serves 1
- Total Time: 10 mins (Prep: 3 mins, Cooking: 7 mins)
- Difficulty: Easy
- Suitability: Pescetarian, Vegetarian
equipment
- Toaster
- Pan
- Knife
- Fork for whisking
- Wooden spoon for stirring
ingredients (cost 82p per serving)
- 2 slices Wholemeal Seeded Bread – 12p (£1.10 for 800g from Tesco, approx. 18 slices)
- 3 Organic Eggs – 63p (£1.25 for 6 pack from Aldi or Lidl)
- 1 tablespoons (10g) Organic Slightly Salted Butter – 7p (£1.70 for 250g from Asda)
- Optional: A dash of oat milk or milk alternative to make it slightly less eggy in taste and make the mixture go further (but don’t over do it)
- Optional: Sea salt (pinch)
- Optional: Pepper (pinch)
method
- Melt the butter in a pan.
- Add the whisked eggs into the pan. Stir frequently to ensure It doesn’t stick to the pan.
- When eggs starting to thicken, pop the toast in the toaster.
- Butter the toast and plate up the scrambled egg.
- Enjoy!
Do you love scrambled eggs on toast as much as me? What’s your favourite way to cook eggs? I’d like to know you thoughts in the comments below.
‘Everyone can make scrambled eggs’
Originally published on: 31/3/20
